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Nov 17, 2025
The Nordic Diet: A Healthy Alternative to the Mediterranean Diet
New studies show: The Nordic diet trend strengthens the heart and circulation and at the same time protects the environment
The Online Platform for Health & Longevity


New studies show: The Nordic diet trend strengthens the heart and circulation and at the same time protects the environment
Die 10 Gebote der Langlebigkeit –
mit DDr. Dietmar Rösler
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A free radical is a molecule or atom that has at least one unpaired electron. These electrons make the radical very reactive - it easily 'steals' electrons from other molecules, which can lead to cell damage. Free radicals are produced by metabolic processes, UV radiation or environmental toxins, for example. They play a role in ageing and disease, but are also used specifically by the body, for example to fight off pathogens.

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