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The Platform for Healthy Aging & Longevity

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Jun 16, 2025

NAD+, NMN & Co.: What Effect Do Longevity Supplements Actually Have?

The relationship between cellular energy, anti-aging promises and scientific reality

Retreat

10.–13. Juli 2025

Sleep Smart.
Lead Sharp.

Das Schlaf-Retreat für Führungskräfte – exklusiv & wissenschaftlich fundiert. Mit Prof. Dr. Günther Amann-Jennson.

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Sleep Smart.
Lead Sharp.

Das Schlaf-Retreat für Führungskräfte – exklusiv & wissenschaftlich fundiert. Mit Prof. Dr. Günther Amann-Jennson.

Mehr erfahren

Gain provides scientifically based insights for a healthier and longer life.

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Experte

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Kurz erklärt

Dec 29, 2025

2025: The Year Longevity Became Real

Why healthy aging is no longer a distant vision – and what is changing right now

Health

26 Jan 2024

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Gesponsert

Longevity

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Explained

Dec 18, 2025

Longevity for Women: Why healthy Ageing Needs a Different Approach

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Longevity

Study

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Expert

Event

Explained

Dec 4, 2025

How Effective Is Metformin for Supporting Healthy Aging?

Gesponsert

Health

Study

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Event

Explained

Nov 25, 2025

Why Quality Sleep Is More Than Just Rest

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Glossary

29.12.25 - 04.01.26

Word of
the Week

Cellular Senescence

The process that occurs when normal cells stop dividing and start releasing inflammatory molecules, sometimes caused by telomere shortening, DNA damage, or epigenomic noise. Despite their apparent “zombie” state, senescent cells remain alive and damage neighboring cells with their inflammatory secretions.

InScience

Weekly news briefs on the latest and most exciting developments in science and research.

All Inscience

Dec 29, 2025

Scientists Discover a Way to Recharge Aging Cells

Dec 16, 2025

The key molecule responsible for the anti-aging effect of sport

Dec 16, 2025

Super-centenarian gene should delay the onset of aging diseases

Nov 10, 2025

New immune cells discovered that could slow down aging

Oct 27, 2025

Study shows that a decline in wellbeing in old age is not inevitable

Oct 27, 2025

Ubiquitin precursor promotes stress resistance and longevity

All inscience

Experts

Our selection of experts specialize in prevention and better aging.

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Orthomolecular Medicine

Maria Enzersdorf

,

AT

Dr. Christina Hakl

Functional Medicine

Preventive Medicine

Innsbruck

,

AT

Dr. Julia Wilke

Stress Medicine

Regenerative Medizin

Munster

,

DE

Dr. Ulrich Frohberger

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Upcoming Event

28 .

-

29.1.2026

Lugano

,

Schweiz

Longevity 5.0 Healthverse Summit

Clinics & Centers

This curated collection features centers that bring together modern preventive, diagnostic, and lifestyle-oriented medical concepts.

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Longevity Center

Zurich

,

CH

AYUN

Zurich

,

CH

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Interviews

Expert talks provide an insight into the world of ageing research and how we can live longer, healthier lives.

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Ein Gespräch mit Dr. Wallerstorfer über Genetik, Epigenetik und medizinische Innovationen

Interview

48

min

22.7.2024

Ein Gespräch mit Dr. Wallerstorfer über Genetik, Epigenetik und medizinische Innovationen

Zellkommunikation, DNA und Langlebigkeit: Im Gespräch mit Dr. Slaven Stekovic

Interview

55

min

21.5.2024

Zellkommunikation, DNA und Langlebigkeit: Im Gespräch mit Dr. Slaven Stekovic

Interview

36

min

12.8.2024

Ernährung personalisieren: Epigenetik, Mikrobiom und Phytonährstoffe - Dr. Berit Hippe im Interview

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Free e-book

The Guide to Longevity

To The E-Book

Longevity Products

Weekly science & medical insights featuring leading experts from various areas of expertise

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Weekly insights from leading longevity experts and tips for a long, healthy life.

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Live Longer, Better

The Platform for Healthy Aging & Longevity

Health

Featured

Jun 16, 2025

NAD+, NMN & Co.: What Effect Do Longevity Supplements Actually Have?

Sleep Smart.Lead Sharp.

News

Science

Experts

Resorts

Events

Products

Sleep Smart.Lead Sharp.

Gain provides scientifically based insights for a healthier and longer life.

Latest

Science

Studie

Interview

Experte

Event

Kurz erklärt

Dec 29, 2025

2025: The Year Longevity Became Real

Health

26 Jan 2024

Heading

Longevity

Study

Interview

Expert

Event

Explained

Dec 18, 2025

Longevity for Women: Why healthy Ageing Needs a Different Approach

Longevity for Women: Why healthy Ageing Needs a Different Approach

Longevity

Study

Interview

Expert

Event

Explained

Dec 4, 2025

How Effective Is Metformin for Supporting Healthy Aging?

How Effective Is Metformin for Supporting Healthy Aging?

Health

Study

Interview

Expert

Event

Explained

Nov 25, 2025

Why Quality Sleep Is More Than Just Rest

Why Quality Sleep Is More Than Just Rest

Glossary

29.12.25 - 04.01.26

Word ofthe Week

Cellular Senescence

Word of the Week

Cellular Senescence

InScience

Dec 29, 2025

Scientists Discover a Way to Recharge Aging Cells

Dec 16, 2025

The key molecule responsible for the anti-aging effect of sport

Dec 16, 2025

Super-centenarian gene should delay the onset of aging diseases

Nov 10, 2025

New immune cells discovered that could slow down aging

Oct 27, 2025

Study shows that a decline in wellbeing in old age is not inevitable

Oct 27, 2025

Ubiquitin precursor promotes stress resistance and longevity

Experts

Maria Enzersdorf

,

AT

Dr. Christina Hakl

Innsbruck

,

Sleep Smart.
Lead Sharp.

Sleep Smart.
Lead Sharp.

Word of
the Week