Health
Featured
Nov 25, 2025
Why Quality Sleep Is More Than Just Rest
How nocturnal regeneration affects the body, brain and metabolism
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.
The proteins that form the heart of DNA packaging in the chromosome and are the reason why three meters of DNA can fit into a cell. The DNA wraps around each histone almost twice, like pearls on a string. The packaging of histones is controlled by enzymes such as sirtuins, which add and remove chemical groups. A tight package forms a “silent” heterochromatin, while a loose package forms an open euchromatin in which the genes are activated.

Sign up for our newsletter to receive our latest e-book, The Guide to Longevity.