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Feb 16, 2025

Wearables & Longevity: How Smart Technology Extends Our Lives

From sleep tracking to stress management — how smart devices help to sustainably improve health and wellbeing

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10.–13. Juli 2025

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Lead Sharp.

Das Schlaf-Retreat für Führungskräfte – exklusiv & wissenschaftlich fundiert. Mit Prof. Dr. Günther Amann-Jennson.

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Sleep Smart.
Lead Sharp.

Das Schlaf-Retreat für Führungskräfte – exklusiv & wissenschaftlich fundiert. Mit Prof. Dr. Günther Amann-Jennson.

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Gain vermitteln wissenschaftlich fundierte Erkenntnisse für ein gesünderes und längeres Leben.

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Jun 9, 2025

Biohacking: The Future of Self-Optimization?

How modern tools and methods optimize health — with opportunities and risks in mind

Health

26 Jan 2024

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Jun 4, 2025

Understanding Aging: Why We're Not Programmed to Die

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May 31, 2025

Epigenetics and Aging: Why the Date of Birth Doesn't Matter

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Study

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May 28, 2025

How the Brain Influences the Immune System During Fasting

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Glossary

09.06. - 15.06.25

Word of
the Week

Homeostasis

Ancient Greek μо́́́shomoiostásis, German 'equality'

The condition that results from maintaining a controlled environment within cells, which is regulated in part by hormones produced by the endocrine glands. As far as humans are concerned, this is the stable state in which our bodies are in balance.

InScience

Weekly news briefs on the latest and most exciting developments in science and research.

All Inscience

Jun 9, 2025

Plasma exchange in humans lowers biological age by over two years

May 30, 2025

Neuroprotective mechanisms of exercise and the importance of fitness for healthy brain aging

May 19, 2025

Blood test predicts dementia up to 10 years in advance, study finds

Apr 24, 2025

17 lifestyle factors that can be changed to protect the brain from aging and dementia

Apr 21, 2025

Effect on autophagy and apoptosis after 7 days of cold water acclimatisation

Apr 12, 2025

Imaging reveals connection between gut and brain in Alzheimer's disease

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Experts

Our selection of experts specialize in prevention and better aging.

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Stress Medicine

Regenerative Medizin

Munster

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DE

Dr. Ulrich Frohberger

Preventive Medicine

Zurich

,

CH

Dr. Leonie Bode

Prävention & Longevity

Munich

,

DE

Dr. Markus Kemper

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11.7.2025

Wien

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Österreich

World Aging and Rejuvenation Conference

Resorts

Our selected resorts offer health and therapy concepts based on latest scientific methods

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Longevity Center

Zurich

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AYUN

Zurich

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CH

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Interviews

Expert talks provide an insight into the world of ageing research and how we can live longer, healthier lives.

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Ein Gespräch mit Dr. Wallerstorfer über Genetik, Epigenetik und medizinische Innovationen

Interview

48

min

22.7.2024

Ein Gespräch mit Dr. Wallerstorfer über Genetik, Epigenetik und medizinische Innovationen

Zellkommunikation, DNA und Langlebigkeit: Im Gespräch mit Dr. Slaven Stekovic

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55

min

21.5.2024

Zellkommunikation, DNA und Langlebigkeit: Im Gespräch mit Dr. Slaven Stekovic

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36

min

12.8.2024

Ernährung personalisieren: Epigenetik, Mikrobiom und Phytonährstoffe - Dr. Berit Hippe im Interview

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Weekly insights from leading longevity experts and tips for a long, healthy life.

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Live Longer, Better

The Platform for Healthy Aging & Longevity

Health

Featured

Feb 16, 2025

Wearables & Longevity: How Smart Technology Extends Our Lives

Sleep Smart.Lead Sharp.

News

Science

Experts

Resorts

Events

Products

Sleep Smart.Lead Sharp.

Gain vermitteln wissenschaftlich fundierte Erkenntnisse für ein gesünderes und längeres Leben.

Latest

Lifestyle

Studie

Interview

Experte

Event

Kurz erklärt

Jun 9, 2025

Biohacking: The Future of Self-Optimization?

Health

26 Jan 2024

Heading

Longevity

Study

Interview

Expert

Event

Explained

Jun 4, 2025

Understanding Aging: Why We're Not Programmed to Die

Understanding Aging: Why We're Not Programmed to Die

Lifestyle

Study

Interview

Expert

Event

Explained

May 31, 2025

Epigenetics and Aging: Why the Date of Birth Doesn't Matter

Epigenetics and Aging: Why the Date of Birth Doesn't Matter

Science

Study

Interview

Expert

Event

Explained

May 28, 2025

How the Brain Influences the Immune System During Fasting

How the Brain Influences the Immune System During Fasting

Glossary

09.06. - 15.06.25

Word ofthe Week

Homeostasis

Word of the Week

Homeostasis

InScience

Jun 9, 2025

Plasma exchange in humans lowers biological age by over two years

May 30, 2025

Neuroprotective mechanisms of exercise and the importance of fitness for healthy brain aging

May 19, 2025

Blood test predicts dementia up to 10 years in advance, study finds

Apr 24, 2025

17 lifestyle factors that can be changed to protect the brain from aging and dementia

Apr 21, 2025

Effect on autophagy and apoptosis after 7 days of cold water acclimatisation

Apr 12, 2025

Imaging reveals connection between gut and brain in Alzheimer's disease

Experts

Munster

,

DE

Dr. Ulrich Frohberger

Zurich

,

Sleep Smart.
Lead Sharp.

Sleep Smart.
Lead Sharp.

Word of
the Week