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Health

Featured

Apr 25, 2024

The Secrets to a Good Night's Sleep - Part 1

An insight into the world of sleep in three parts - Introduction: Understanding sleep and how to improve it

Retreat

10.–13. Juli 2025

Sleep Smart.
Lead Sharp.

Das Schlaf-Retreat für Führungskräfte – exklusiv & wissenschaftlich fundiert. Mit Prof. Dr. Günther Amann-Jennson.

Mehr erfahren

Sleep Smart.
Lead Sharp.

Das Schlaf-Retreat für Führungskräfte – exklusiv & wissenschaftlich fundiert. Mit Prof. Dr. Günther Amann-Jennson.

Mehr erfahren

Gain provides scientifically based insights for a healthier and longer life.

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Jan 13, 2026

What Healthy Aging Really Means

Insights from older adults on what matters most as we age

Health

26 Jan 2024

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Gesponsert

Longevity

Study

Interview

Expert

Event

Explained

Jan 5, 2026

Longevity Between Promise and Reality

Gesponsert

Science

Study

Interview

Expert

Event

Explained

Dec 29, 2025

2025: The Year Longevity Became Real

Gesponsert

Longevity

Study

Interview

Expert

Event

Explained

Dec 18, 2025

Longevity for Women: Why healthy Ageing Needs a Different Approach

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Glossary

12.01. - 18.01.26

Word of
the Week

Antioxidants

Free radical scavengers. These are molecules that intercept or neutralise free radicals by giving their electrons something to bind to. Examples of antioxidants include glutathione (GSH), ubiquinone (CoQ10), polyphenols (found in tea) and vitamin E.

InScience

Weekly news briefs on the latest and most exciting developments in science and research.

All Inscience

Jan 5, 2026

Researchers discover new type of DNA damage hidden in mitochondria

Dec 29, 2025

Scientists Discover a Way to Recharge Aging Cells

Dec 16, 2025

The key molecule responsible for the anti-aging effect of sport

Dec 16, 2025

Super-centenarian gene should delay the onset of aging diseases

Nov 10, 2025

New immune cells discovered that could slow down aging

Oct 27, 2025

Study shows that a decline in wellbeing in old age is not inevitable

All inscience

Experts

Our selection of experts specialize in prevention and better aging.

All Experts

Orthomolecular Medicine

Maria Enzersdorf

,

AT

Dr. Christina Hakl

Functional Medicine

Preventive Medicine

Innsbruck

,

AT

Dr. Julia Wilke

Stress Medicine

Regenerative Medizin

Munster

,

DE

Dr. Ulrich Frohberger

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Upcoming Event

28 .

-

29.1.2026

Lugano

,

Schweiz

Longevity 5.0 Healthverse Summit

Clinics & Centers

This curated collection features centers that bring together modern preventive, diagnostic, and lifestyle-oriented medical concepts.

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Longevity Center

Zurich

,

CH

AYUN

Zurich

,

CH

All Resorts

Interviews

Expert talks provide an insight into the world of ageing research and how we can live longer, healthier lives.

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Ein Gespräch mit Dr. Wallerstorfer über Genetik, Epigenetik und medizinische Innovationen

Interview

48

min

22.7.2024

Ein Gespräch mit Dr. Wallerstorfer über Genetik, Epigenetik und medizinische Innovationen

Zellkommunikation, DNA und Langlebigkeit: Im Gespräch mit Dr. Slaven Stekovic

Interview

55

min

21.5.2024

Zellkommunikation, DNA und Langlebigkeit: Im Gespräch mit Dr. Slaven Stekovic

Interview

36

min

12.8.2024

Ernährung personalisieren: Epigenetik, Mikrobiom und Phytonährstoffe - Dr. Berit Hippe im Interview

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Free e-book

The Guide to Longevity

To The E-Book

Longevity Products

Weekly science & medical insights featuring leading experts from various areas of expertise

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Newsletter

Weekly insights from leading longevity experts and tips for a long, healthy life.

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Live Longer, Better

The Platform for Healthy Aging & Longevity

Health

Featured

Apr 25, 2024

The Secrets to a Good Night's Sleep - Part 1

Sleep Smart.Lead Sharp.

News

Science

Experts

Resorts

Events

Products

Sleep Smart.Lead Sharp.

Gain provides scientifically based insights for a healthier and longer life.

Latest

Lifestyle

Studie

Interview

Experte

Event

Kurz erklärt

Jan 13, 2026

What Healthy Aging Really Means

Health

26 Jan 2024

Heading

Longevity

Study

Interview

Expert

Event

Explained

Jan 5, 2026

Longevity Between Promise and Reality

Longevity Between Promise and Reality

Science

Study

Interview

Expert

Event

Explained

Dec 29, 2025

2025: The Year Longevity Became Real

2025: The Year Longevity Became Real

Longevity

Study

Interview

Expert

Event

Explained

Dec 18, 2025

Longevity for Women: Why healthy Ageing Needs a Different Approach

Longevity for Women: Why healthy Ageing Needs a Different Approach

Glossary

12.01. - 18.01.26

Word ofthe Week

Antioxidants

Word of the Week

Antioxidants

InScience

Jan 5, 2026

Researchers discover new type of DNA damage hidden in mitochondria

Dec 29, 2025

Scientists Discover a Way to Recharge Aging Cells

Dec 16, 2025

The key molecule responsible for the anti-aging effect of sport

Dec 16, 2025

Super-centenarian gene should delay the onset of aging diseases

Nov 10, 2025

New immune cells discovered that could slow down aging

Oct 27, 2025

Study shows that a decline in wellbeing in old age is not inevitable

Experts

Maria Enzersdorf

,

AT

Dr. Christina Hakl

Innsbruck

,

Sleep Smart.
Lead Sharp.

Sleep Smart.
Lead Sharp.

Word of
the Week