Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Jun 9, 2025

Biohacking: The Future of Self-Optimization?

How modern tools and methods optimize health — with opportunities and risks in mind

Gesponsert

Longevity
Studie
Interview
Experte
Event
Kurz erklärt
Jun 4, 2025

Understanding Aging: Why We're Not Programmed to Die

An interview with Nobel Prize winner Venki Ramakrishnan brings new perspectives on healthy longevity

Stressed Woman Sitting on Stairs with Laptop

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
May 31, 2025

Epigenetics and Aging: Why the Date of Birth Doesn't Matter

How environmental factors and lifestyle influence our true age

Gesponsert

Science
Studie
Interview
Experte
Event
Kurz erklärt
May 28, 2025

How the Brain Influences the Immune System During Fasting

Why the thought of hunger is enough to reduce inflammation

Gesponsert

Longevity
Studie
Interview
Experte
Event
Kurz erklärt
May 27, 2025

Modern Research is Making Skin Longevity Possible

What geroscience reveals about healthy skin in old age — and why prevention is the better way

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
May 22, 2025

How Lifestyle and Metabolism Make the Brain Age Faster

A new study shows: Five modifiable risk factors have been found to alter brain structure and accelerate cognitive decline.

Gesponsert

Longevity
Studie
Interview
Experte
Event
Kurz erklärt
May 13, 2025

Intestinal Health is the Foundation of Healthy Aging

The importance of our microbiome in relation to longevity and the ways in which we can influence it on a daily basis.

Giant Turtle in Water

Gesponsert

Science
Studie
Interview
Experte
Event
Kurz erklärt
May 4, 2025

The Underestimated Power of Metabolism

What are the secrets of long-lasting animal health and how can we apply these lessons to our own lives?

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Apr 29, 2025

The Art of Living in Old Age: 10 Timeless Lessons

Life at 85: What you need to know and why it's worth starting early.

Gesponsert

Longevity
Studie
Interview
Experte
Event
Kurz erklärt
Apr 18, 2025

Longevity Clinics: Hype or Genuine Health Revolution?

Current trends in longevity medicine and services in Europe - what really makes sense to live a longer life?

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Apr 10, 2025

Perfect Combinations for Maximum Nutrient Absorption

Why the right combination of nutrients is crucial for health

Group of People Hiking in Nature

Gesponsert

Longevity
Studie
Interview
Experte
Event
Kurz erklärt
Mar 25, 2025

Longer Life: How the Exposome Affects Our Health

Why not only genes but also environmental factors have an impact on health and aging

Family of five having dinner

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Mar 14, 2025

Friendships as a Key to Longevity and Mental Health

How strong social ties reduce stress, strengthen the immune system and improve the quality of life

Young adult eating fast food

Gesponsert

Longevity
Studie
Interview
Experte
Event
Kurz erklärt
Mar 5, 2025

Unhealthy Diet Can Accelerate Aging, Even in Young Adults

New study shows: Our eating habits influence our biological age

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Feb 16, 2025

Wearables & Longevity: How Smart Technology Extends Our Lives

From sleep tracking to stress management — how smart devices help to sustainably improve health and wellbeing

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Feb 8, 2025

Biological Age Tests: Useful or Just a Trend?

Fact-checking biological age testing: benefits, limitations and future prospects