Gesponsert

Longevity
Studie
Interview
Experte
Event
Kurz erklärt
Jul 31, 2025

The Impact of Life Purpose on Aging

Why inner orientation is more important than pure longevity — and what recent studies say about it.

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Jul 28, 2025

Epigenetics and Nutrition: How Our Genes Are Influenced by Lifestyle

Why food, exercise, and stress management can change our gene activity and biological age

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Jul 21, 2025

These 9 Characteristics Show that Aging Is Malleable

What is shared by people over 60, who often look 20 years younger biologically — and what can be learned from this.

Gesponsert

Longevity
Studie
Interview
Experte
Event
Kurz erklärt
Jul 14, 2025

Understanding Biological Aging: What Really Happens to Our Bodies?

How the aging process takes place at the cell level, why visible signs only come late and what can be influenced at an early stage.

Gesponsert

Health
Studie
Interview
Experte
Event
Kurz erklärt
Jul 7, 2025

Is Your Brain Aging Faster Because of Poor Sleep?

New Findings Raise Concerns – But Experts Urge Caution Before Jumping to Conclusions

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Jun 23, 2025

A Few Minutes of Exercise a Day Can Reduce Dementia Risk

New study shows how regular physical activity protects the brain in the long term — especially in old age

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Jun 16, 2025

NAD+, NMN & Co.: What Effect Do Longevity Supplements Actually Have?

The relationship between cellular energy, anti-aging promises and scientific reality

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Jun 9, 2025

Biohacking: The Future of Self-Optimization?

How modern tools and methods optimize health — with opportunities and risks in mind

Gesponsert

Longevity
Studie
Interview
Experte
Event
Kurz erklärt
Jun 4, 2025

Understanding Aging: Why We're Not Programmed to Die

An interview with Nobel Prize winner Venki Ramakrishnan brings new perspectives on healthy longevity

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
May 31, 2025

Epigenetics and Aging: Why the Date of Birth Doesn't Matter

How environmental factors and lifestyle influence our true age

Gesponsert

Science
Studie
Interview
Experte
Event
Kurz erklärt
May 28, 2025

How the Brain Influences the Immune System During Fasting

Why the thought of hunger is enough to reduce inflammation

Gesponsert

Longevity
Studie
Interview
Experte
Event
Kurz erklärt
May 27, 2025

Modern Research is Making Skin Longevity Possible

What geroscience reveals about healthy skin in old age — and why prevention is the better way

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
May 22, 2025

How Lifestyle and Metabolism Make the Brain Age Faster

A new study shows: Five modifiable risk factors have been found to alter brain structure and accelerate cognitive decline.

Gesponsert

Longevity
Studie
Interview
Experte
Event
Kurz erklärt
May 13, 2025

Intestinal Health is the Foundation of Healthy Aging

The importance of our microbiome in relation to longevity and the ways in which we can influence it on a daily basis.

Gesponsert

Science
Studie
Interview
Experte
Event
Kurz erklärt
May 4, 2025

The Underestimated Power of Metabolism

What are the secrets of long-lasting animal health and how can we apply these lessons to our own lives?

Gesponsert

Lifestyle
Studie
Interview
Experte
Event
Kurz erklärt
Apr 29, 2025

The Art of Living in Old Age: 10 Timeless Lessons

Life at 85: What you need to know and why it's worth starting early.