News

Health

Lifestyle

Longevity

Science

Gesponsert

Science

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Time-restricted eating alters gene expression

Calorie intake control synchronizes circadian rhythms in multiple systems — in mice

Gesponsert

Lifestyle

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Two minutes of intense physical activity can help us live longer

Even short, intensive training sessions can have a positive effect on our life expectancy

Gesponsert

Lifestyle

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

When does “healthy” become “healthy aging”?

The fact is that they go hand in hand, and it is never too late to start making healthy choices.

Gesponsert

Health

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Disease prevention through proper nutrition

How much, when and what we eat determines our aging process

Gesponsert

Health

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

The Impact of Circadian Rhythms on Longevity

Balanced sleep/wake cycle may slow down ageing process

Gesponsert

Science

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

5 scientific questions answered by molecular biologist Daniel Wallerstorfer

Dr. Wallerstorfer's areas of expertise include in particular nutrigenetics and lifestyle genetics.

Gesponsert

Health

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Can calorie restriction help you live longer and healthier?

Calorie restriction can significantly delay aging and the onset of disease, even in humans.

Gesponsert

Health

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Chronically disturbed sleep may increase the risk of heart disease

Maintaining regular sleep times plays an important role in prevention

Gesponsert

Science

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Epigenetic changes are one of the causes of aging

A study shows that by manipulating the epigenome, aging can be promoted and reversed

Gesponsert

Longevity

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Can life expectancy be influenced?

Long life is not defined in DNA. Living a healthy lifestyle and avoiding risk factors can have a positive impact on longevity.

Gesponsert

Lifestyle

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Too much blue light can speed up the aging process

There is evidence that acute exposure to blue light can lead to oxidative stress.

Gesponsert

Longevity

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Health span — more than just life expectancy

What factors determine health span, and how can we influence them?

Gesponsert

Longevity

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

How and why do we age?

There are many factors involved in the aging process that start much earlier than we think — long before we are old.

Gesponsert

Longevity

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

The Basics of Aging: What They Are and How They Work

In recent decades, researchers have discovered why we age and which processes are involved.

Gesponsert

Health

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

How diet can extend life expectancy

Changes in diet can significantly extend life expectancy and improve the quality of life in old age.

Gesponsert

Science

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

What is Neuroplasticity?

A brief summary of this important function of the brain

News

Health

Longevity

Lifestyle

Science

InScience

Resorts

Experts

Events

Glossary

Books

About us

info@gain.health

Glossar

AGB

Impressum

Werbung buchen

Abo

Datenschutz

Design & Development: Rylan Phillips

All content on this website is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. The contents should not be used as a basis for independently diagnosing, initiating, modifying or stopping treatment of any disease and should never be construed as specific medical advice.

Imprint

Terms & Conditions

Cookie settings

Design & Development:

Rylan Phillips