News

Health

Lifestyle

Longevity

Science

Gesponsert

Longevity

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

What are Free Radicals and How Can We Avoid Oxidative Stress?

Free radical damage is one of the main causes of cell aging

Gesponsert

Lifestyle

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Can Spermidine Prevent Aging?

According to research, spermidine can slow down the aging process and promote healthy longevity

Gesponsert

Science

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

What is genetics?

A brief look at the fundamentals of genetics

Gesponsert

Longevity

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

How is Biological Age Determined?

As a result of a biological clock, it is an important concept and a practical tool for age research

Gesponsert

Health

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Reducing the risk of death with one hour of strength training per week

New study proves the positive effect of muscle-strengthening activities

Gesponsert

Health

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Heart Rate Variability - What does it tell us about our health?

HRV is a highly sensitive measure that provides insights into physical and mental health

Gesponsert

Health

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Autophagy: The body's cell renewal process

Autophagy is a complex process that influences many aspects of health and illness

Gesponsert

Lifestyle

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Can Urolithin A protect against aging?

Research suggests that Urolithin A may promote mitochondrial health

Gesponsert

Health

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

How sleep can affect your immune system

Quality sleep enables a balanced immune system, while sleep problems impair optimal immune function

Gesponsert

Health

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

The link between menopause and low libido

The effects of menopause on sexual desire and what you can do to restore it

Gesponsert

Health

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Why 7 hours of sleep is ideal for middle age and beyond

Seven hours of sleep a night is best for brain health: Study finds

Gesponsert

Health

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Lifelong Training Preserves Stem Cells in Aging Muscles

New research has shown how an active life can maintain the number of important muscle cells later in life

Gesponsert

Health

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Exercise may promote brain health later in life

Of the many benefits of exercise, the potential effects on brain health are perhaps one of the most important in old age

Gesponsert

Health

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Physical fitness is linked to lower risk of Alzheimer's

People in excellent physical shape are less likely to develop Alzheimer's disease than people who are less physically fit.

Gesponsert

Health

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Nutrigenomics - Can we reprogram our genes with our eating habits?

In addition to calories and nutrients, food can also influence the genetic blueprints that make us the people we are

Gesponsert

Health

Studie

Interview

Experte

Event

Kurz erklärt

Mar 3, 2024

Can the gut microbiome help us live longer?

The gut microbiome has a direct impact on our health, athletic performance, weight and digestion

News

Health

Longevity

Lifestyle

Science

InScience

Kliniken

Experts

Events

Glossary

Books

About us

info@gain.health

Glossar

AGB

Impressum

Werbung buchen

Abo

Datenschutz

Design & Development: Rylan Phillips

All content on this website is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. The contents should not be used as a basis for independently diagnosing, initiating, modifying or stopping treatment of any disease and should never be construed as specific medical advice.

Imprint

Terms & Conditions

Cookie settings

Design & Development:

Rylan Phillips