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Health
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Mar 3, 2024

The Impact of Circadian Rhythms on Longevity

Balanced sleep/wake cycle may slow down ageing process

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Science
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Mar 3, 2024

5 scientific questions answered by molecular biologist Daniel Wallerstorfer

Dr. Wallerstorfer's areas of expertise include in particular nutrigenetics and lifestyle genetics.

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Health
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Mar 3, 2024

Can calorie restriction help you live longer and healthier?

Calorie restriction can significantly delay aging and the onset of disease, even in humans.

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Health
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Mar 3, 2024

Chronically disturbed sleep may increase the risk of heart disease

Maintaining regular sleep times plays an important role in prevention

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Science
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Mar 3, 2024

Epigenetic changes are one of the causes of aging

A study shows that by manipulating the epigenome, aging can be promoted and reversed

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Longevity
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Mar 3, 2024

Can life expectancy be influenced?

Long life is not defined in DNA. Living a healthy lifestyle and avoiding risk factors can have a positive impact on longevity.

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Lifestyle
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Mar 3, 2024

Too much blue light can speed up the aging process

There is evidence that acute exposure to blue light can lead to oxidative stress.

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Longevity
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Mar 3, 2024

Health span — more than just life expectancy

What factors determine health span, and how can we influence them?

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Longevity
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Mar 3, 2024

How and why do we age?

There are many factors involved in the aging process that start much earlier than we think — long before we are old.

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Longevity
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Mar 3, 2024

The Basics of Aging: What They Are and How They Work

In recent decades, researchers have discovered why we age and which processes are involved.

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Health
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Mar 3, 2024

How diet can extend life expectancy

Changes in diet can significantly extend life expectancy and improve the quality of life in old age.

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Science
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Mar 3, 2024

What is Neuroplasticity?

A brief summary of this important function of the brain

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Health
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Mar 3, 2024

What is Health Span?

The time spent in good health during your life

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Science
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Mar 3, 2024

What are Stem Cells?

The basic building blocks of life: Stem cells explained

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Science
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Kurz erklärt
Mar 3, 2024

What is the Microbiome?

It performs functions that are of great importance for human health

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Longevity
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Mar 3, 2024

What is Longevity?

Longevity is the ability to reach old age